clear • calm • connected

 Your wellbeing is multi-layered — sometimes it needs gentle therapeutic support, sometimes clear clinical insight, and often a balance of both. 

At A Gentle Pace, you can explore individual therapies or combine them into a tailored plan that meets your needs.   

• Clinical Hypnotherapy – subconscious work to ease anxiety, build confidence, and support lasting change.
• Guided Relaxation – soothing sessions for rest, reset, and emotional balance.
• Clinical Aromatherapy – evidence-based use of essential oils for safe, personal relief and relaxation.
• Laboratory Health Testing – clear insights into food intolerance, hormone balance, and key health markers.
• Children & Young People – safe, creative therapies including Drawing & Talking®